MARTIAL ARTS FOR ALL THE FAMILY
LEARN A SKILL, GET FIT, GAIN CONFIDENCE, FEEL AMAZING!
Start your Journey within our family friendly martial arts and fitness classes.

Lanarkshire's Premier Martial Arts & Fitness Centre

 Changing Lives Through Martial Arts & Fitness

Family-owned centre which has engaged in changing lives within Blantyre/Hamilton community for 50 years.  
We are one of the most successful Martial Arts and Fitness centres in South Lanarkshire and we focus on individual achievement, health, and positivity within the community we serve.


BOOK YOUR FREE TASTER CLASS



Our Programmes

 Children's Programs  

It can be daunting and overwhelming choosing the right sporting activity for your child.  Our Children' martial art programs are  designed to enhance your kid's ability to pay attention and follow directions.  We teach children to be confident, to be the best they can be and build them to be champions for life!  Building positivity within them, that will reflect positively on their academic work.
Learn More

Teen & Adult Programs

We teach traditional martial arts in a modern fitness environment. Our classes will make you more focused and competitive in both your business life and personal life. Martial Arts builds confidence, self esteem, has positive mental health attributes and gives you overall fitness.  Start working out with a purpose that will become a lifestyle for you and your family.
Learn More

 Life Changing Cardio Kickboxing & Fitness

Regular exercise and activity have many benefits for your body and your mind. Exercise is an important part of a healthy lifestyle. It can help you manage your weight, reduce your risk of developing many health conditions and prevent mental health problems. It’s  sociable, can help you feel less isolated and stay independent in the long run.  
Learn More

Our Centre

We offer a wide range of services to meet every type of need.

Lanarkshire's Premier Martial Arts and Fitness Centre:

  • Fully professional matted  Training Area.
  • Fully equipped with the latest training equipment.
  • Electronic training bag system
  • Pro shop for members
  • Changing facilities
  • Mobility Bathrooms
  • Free Wi-Fi ( Members Only)
  • Reception
  • Free online Members website Area
  • Free class booking & training App
  • Online and Livestream Training
  • Open seating area for parents & spectators.
  • Fully equipped for special events, such as seminars, workshops, parties.
  • All Instructors fully qualified & insured


FREE 7 DAY MARTIAL ART TRIAL



Unlock YOUR Power of Martial Arts Today!

Fun-filled classes. Strengthen Family Bonds and empower yourself or your child with our 7 day taster trial.  Learn and train in Tae Kwon-Do, Hapkido self defence and Kickboxing!


BOOK YOUR FREE 7 DAY TRIAL

LIFE CHANGING LADIES ONLY KICKBOXING & FITNESS CLASSES

Completely FREE to try!     Book A Taster Class Today!


BOOK A CLASS

MARTIAL ARTS

& FITNESS

CLASS SCHEDULE

Mon
Tue
Wed
Thu
Fri
Sat
Sun

26

5pm Children & Beginner Taekwondo

6pm Teen/Adult/Family Taekwondo

7pm K-Fit Stretch & Flex

7:45pm Bag Blast Plus

Show All

27

10am Pump Your Body

10:45am Cardio Kickboxing

5:45pm Kids & Beginner Taekwondo

6:30pm Hapkido Self Defence

7:15pm Teen/Adult/Family Taekwondo

8pm F2F Bootcamp

Show All

28

10am Body pump

10:45am Cardio Kickboxing

5pm Children & Beginner Taekwondo

6:30pm Bag Blast Cardio Kickboxing

7pm Teen/Adult Taekwondo

7:45pm Black Belt Club

Show All

29

10am K-Fit Bootcamp

10:45am Cardio Kickboxing

5pm Children & Beginner Taekwondo

6pm FKS Kickboxing club

7pm K-Fit Pump Your Body

7:45pm Cardio Kickboxing

Show All

1

6pm Bag Blast

6:30pm Taekwondo for all

7:15pm Hapkido

Show All

2

10am Pump Your Body

10:45am Cardio Kickboxing

11:45am Taekwondo for All

Show All

3

Closed **Special Events**

4

5pm Children & Beginner Taekwondo

6pm Teen/Adult/Family Taekwondo

7pm K-Fit Stretch & Flex

7:45pm Bag Blast Plus

Show All

5

10am Pump Your Body

10:45am Cardio Kickboxing

5:45pm Kids & Beginner Taekwondo

6:30pm Hapkido Self Defence

7:15pm Teen/Adult/Family Taekwondo

8pm F2F Bootcamp

Show All

6

10am Body pump

10:45am Cardio Kickboxing

5pm Children & Beginner Taekwondo

6:30pm Bag Blast Cardio Kickboxing

7pm Teen/Adult Taekwondo

7:45pm Black Belt Club

Show All

7

10am K-Fit Bootcamp

10:45am Cardio Kickboxing

5pm Children & Beginner Taekwondo

6pm FKS Kickboxing club

7pm K-Fit Pump Your Body

7:45pm Cardio Kickboxing

Show All

8

6pm Bag Blast

6:30pm Taekwondo for all

7:15pm Hapkido

Show All

9

10am Pump Your Body

10:45am Cardio Kickboxing

11:45am Taekwondo for All

Show All

10

Closed **Special Events**

11

5pm Children & Beginner Taekwondo

6pm Teen/Adult/Family Taekwondo

7pm K-Fit Stretch & Flex

7:45pm Bag Blast Plus

Show All

12

10am Pump Your Body

10:45am Cardio Kickboxing

5:45pm Kids & Beginner Taekwondo

6:30pm Hapkido Self Defence

7:15pm Teen/Adult/Family Taekwondo

8pm F2F Bootcamp

Show All

13

10am Body pump

10:45am Cardio Kickboxing

5pm Children & Beginner Taekwondo

6:30pm Bag Blast Cardio Kickboxing

7pm Teen/Adult Taekwondo

7:45pm Black Belt Club

Show All

14

10am K-Fit Bootcamp

10:45am Cardio Kickboxing

5pm Children & Beginner Taekwondo

6pm FKS Kickboxing club

7pm K-Fit Pump Your Body

7:45pm Cardio Kickboxing

Show All

15

6pm Bag Blast

6:30pm Taekwondo for all

7:15pm Hapkido

Show All

16

10am Pump Your Body

10:45am Cardio Kickboxing

11:45am Taekwondo for All

Show All

17

Closed **Special Events**

18

5pm Children & Beginner Taekwondo

6pm Teen/Adult/Family Taekwondo

7pm K-Fit Stretch & Flex

7:45pm Bag Blast Plus

Show All

19

10am Pump Your Body

10:45am Cardio Kickboxing

5:45pm Kids & Beginner Taekwondo

6:30pm Hapkido Self Defence

7:15pm Teen/Adult/Family Taekwondo

8pm F2F Bootcamp

Show All

20

10am Body pump

10:45am Cardio Kickboxing

5pm Children & Beginner Taekwondo

6:30pm Bag Blast Cardio Kickboxing

7pm Teen/Adult Taekwondo

7:45pm Black Belt Club

Show All

21

10am K-Fit Bootcamp

10:45am Cardio Kickboxing

5pm Children & Beginner Taekwondo

6pm FKS Kickboxing club

7pm K-Fit Pump Your Body

7:45pm Cardio Kickboxing

Show All

22

6pm Bag Blast

6:30pm Taekwondo for all

7:15pm Hapkido

Show All

23

10am Pump Your Body

10:45am Cardio Kickboxing

11:45am Taekwondo for All

Show All

24

Closed **Special Events**

25

5pm Children & Beginner Taekwondo

6pm Teen/Adult/Family Taekwondo

7pm K-Fit Stretch & Flex

7:45pm Bag Blast Plus

Show All

26

10am Pump Your Body

10:45am Cardio Kickboxing

5:45pm Kids & Beginner Taekwondo

6:30pm Hapkido Self Defence

7:15pm Teen/Adult/Family Taekwondo

8pm F2F Bootcamp

Show All

27

10am Body pump

10:45am Cardio Kickboxing

5pm Children & Beginner Taekwondo

6:30pm Bag Blast Cardio Kickboxing

7pm Teen/Adult Taekwondo

7:45pm Black Belt Club

Show All

28

10am K-Fit Bootcamp

10:45am Cardio Kickboxing

5pm Children & Beginner Taekwondo

6pm FKS Kickboxing club

7pm K-Fit Pump Your Body

7:45pm Cardio Kickboxing

Show All

29

6pm Bag Blast

6:30pm Taekwondo for all

7:15pm Hapkido

Show All

30

10am Pump Your Body

10:45am Cardio Kickboxing

11:45am Taekwondo for All

Show All

31

Closed **Special Events**

Share by: